VIRTUAL GROUP WORKOUT
Bootcamp combines cardio, strength training, and more. All levels welcome!
Monday - Friday (12pm)
Saturday (8am) - Kidz Town parking lot
5925 E. Carson St. Lakewood CA (sat only)
Contact us to get Zoom ID. During this time, we are asking for a donation of $15 per class.
PERSONAL • SMALL GROUP
Meet your specific fitness goals with 1-on-1 personal training or sign up a few friends to workout together. During this time, we can train at your home or schedule a meet up.
Contact us to schedule your first FREE session.
HEALTHY NEIGHBORS ™
PRIVATE HEALTH COACHING
& SUPPORT CIRCLE
Come listen and chat with others who have similar fitness and health goals. We'll discuss weekly topics, share stories, ask questions, and just... be there for each other during these tough times.
All meetings in August are free.
THE SWEATSHOP GYM